Oatmeal Pumpkin Pie Bars

These Oatmeal Pumpkin Pie Bars have a delicious oatmeal cookie base with a soft, luscious pumpkin pie top (it’s slightly firmer than the average pumpkin pie filling, but it helps the bars keep their shape).  And boy are they delightful!  They’re perfect for all the other times you like to eat pumpkin pie too- like for breakfast and/or second breakfast. 


For the Oatmeal Base
Dry ingredients
2 cups rolled oats
3/4 cup spelt flour
3/4 cup oat flour
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon salt

Wet ingredients
1/2 cup almond milk
1 tablespoon apple cider vinegar
1/2 cup unsweetened applesauce
1/4 cup melted coconut oil
1/2 cup coconut sugar
2 tablespoons maple syrup
1 tablespoon flaxmeal
1 teaspoon vanilla extract

For the Pumpkin Pie Layer
2 cans of pumpkin puree (or 3 cups of pumpkin puree)
1/3 cup maple syrup
1/3 cup coconut sugar (or brown sugar)
1/4 cup almond milk
1/4 cup arrowroot powder (or cornstarch)
3 teaspoons ground cinnamon
1 teaspoon ground ginger
1 teaspoon ground cloves
1/2 teaspoon ground nutmeg
1 teaspoon vanilla
1/2 teaspoon lemon zest (optional)

Image Credit : keepinitkind.com


Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel