World's Easiest Grilled Vegetables (How to Cook Vegetables on the Grill)



These are the ultra-easy grilled vegetables I make over and over all summer long. Keep these veggies on hand and whenever you’re cooking on the grill you’ve got a perfect side dish that’s low-carb, Keto, low-glycemic, gluten-free, dairy-free, South Beach Diet friendly, and can even be Paleo or Whole 30!

INGREDIENTS

2 medium zucchinis
1 large sweet onion (I used Vidalia onion)
1 large red bell pepper (See below for other vegetable combinations. You need about 4 cups of cut-up vegetables.)
1/2 cup Italian Salad Dressing (I like Newman’s Own Olive Oil and Vinegar Dressing for this, be sure to use a dressing with oil as the first ingredient.)
pinch of dried herbs such as thyme, oregano, ground fennel, or dried basil (optional; I rarely add herbs)
salt and fresh ground black pepper to season vegetables after grilling

DIRECTIONS

  1. Cut ends off the zucchini, then cut in half lengthwise and cut into slices not quite 2 inches thick.
  2. Peel onion, cut off ends, cut in half, then break apart into individual layers and cut each one into same-size pieces.
  3. Cut red bell pepper in half, cut out seeds and stem, and cut into pieces the same size as the onion and zucchini.
  4. Put the vegetables into Ziploc bag or plastic container with tight-fitting lid, choosing the smallest size you can to fit all the vegetables so they get well coated with the marinade.
  5. Pour in enough dressing to coat the vegetables, about 1/2 cup. Add dried herbs if desired, then close the bag or container and marinate in the fridge for 4-6 hours (or all day is fine if you’re at work.)
  6. When you’re ready to cook vegetables, put the grill pan on the grill grate and preheat grill (and pan) to medium-high heat. (You can only hold your hand there for a few seconds at that heat.)
  7. Drain vegetables into a colander placed in the sink and let dressing drain off while you preheat the grill. (This is very important to prevent flare-ups when you add the vegetables to the grill pan.)
  8. .....
  9. Visit World's Easiest Grilled Vegetables (How to Cook Vegetables on the Grill) @ kalynskitchen.com for full directions

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel